The love supreme

29.10.12

I quit sugar...

Just a shout to anyone who is toying with the idea of quitting sugar.
As you probably know I quit sugar quite some months ago......and I couldn't be happier....I don't miss it...
I don't crave it....and I know it is better for me.
The decision to quit sugar kicked off a whole new eating program for me.....and although I'm not quite there as far as ultimate health and wellness yet.....I know I'm well on the way.....
and nowadays sugar no longer plays a part in my life.

For me.....it all began with Sarah Wilsons I quit sugar e-books.....so I wanted to let you know that 
Sarah is kicking off today with a pre-Christmas I quit sugar program...
In Sarah's words...

"For the next eight weeks I’m going to “hold your hand” through the process of quitting sugar. It is a bit of a process and it took me months of research and guinea pig antics to find the safest, most effective, gentlest, most permanent and enjoyable (yes!!) method. Follow along and I truly believe you'll be feeling better, looking clearer, thinking clearer and most probably weigh less."






PS : I am looking forward to joining in too..... even though I have already quit sugar I am looking forward to the tips...recipes....giveaways and the whole community feeling that comes along with a program like this. 

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